Trailhead Therapy & Counselling

Your Journey to Wellness Starts Here

Compassionate therapy for military veterans, police, children, and anyone seeking a brighter path forward.

Canadian practice Pride-friendly practice Certified therapist In-Person & Virtual Sessions Available
Welcoming therapist at Trailhead Therapy
Welcoming therapy space with books and seating

Find your footing again.

Life can feel overwhelming at times. Whether you're dealing with anxiety, burnout, or something you can't quite put into words, it's easy to feel stuck or disconnected.

At Trailhead Therapy, we work with you to understand what's going on beneath the surface—so you're not just getting through the day, but actually moving forward.

Think of this as your starting point. A place to pause, reflect, and begin making sense of your thoughts, your patterns, and what you need next.

You don't have to figure it out alone.

Take the first step toward clarity and direction.

Start Your Journey
Trailhead Therapy office space Therapist in a welcoming setting

Why Choose Trailhead Therapy

Seeking help is a sign of strength. We provide a safe, non-judgmental space to explore your thoughts and feelings freely.

  • 01
    Specialized Expertise

    Evidence-based therapies with decades of experience in tailored care.

  • 02
    Personalized Care

    Your story is unique — so is your treatment plan.

  • 03
    Empathy and Trust

    Strong, trusting relationships in a safe, judgment-free space.

We are here for you. Call us at (613) 845-2013 or request an appointment online.

Book An Appointment
Our Approach

What to Expect at Trailhead Therapy

Start with Your Story

We begin by getting to know you — what's been weighing on you, what's brought you here, and what you're hoping might change. There's no pressure to have it all figured out. This is simply a space to talk and be heard.

Find Your Direction

Together, we clarify what matters most to you. Whether your goals are clear or still taking shape, we'll help you map out a path that feels realistic and meaningful.

Move Forward, One Step at a Time

Therapy is a collaborative process. We'll work through challenges at your pace, building insight, resilience, and practical tools that support lasting change in your day-to-day life.

Find A Therapist

Our compassionate team brings expertise, empathy, and a deep commitment to your well-being.

Justine Walker

Justine Walker

Social Worker, MSW, RSW

Salima M. Sulaiman

Salima M. Sulaiman

Social Worker, MSW, RSW

Adam Kayiwa

Adam Kayiwa

Social Worker, MSW, RSW

Meet Our Team

Take the First Step Toward Healing

Your journey to wellness starts with a conversation. Reach out today to schedule a session.